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2 Comments
So i went to a fantastic dinner party last night and accomplished three major things for helping me to SMASH the quake weight:
1. I did not succumb to my love of filling up on bread, bread, and more bread. I had NO bread.
2. I did NOT overeat, like i often do when AMAZING friends are cooking up AMAZING meals. I left feeling satisfied but not overfull.
3. I enjoyed a dessert of fresh berries and mint tea instead of chocolate cheesecake (actually, that wasn’t that hard…me and cheesecake aren’t such good friends :-/).
Basically, my nutrition nazi has come out to kick some butt (and hopefully my abs!)
Next up: get through Easter, my Mum’s milestone birthday and a visit from friends abroad. Can it be done? Absolutely! #lovingweekone
An amazing article. It’s nice to read a quality blog post. I think you made some good points in this post.