Had a baby in the last 18 months?
Wanting to lose weight and get fit?
Need flexibility in your exercise options?
Want to take your baby with you to fitness classes?
Need the right advice?
Need it all to be low cost?
As an entrant into the Mums on the Move Category you’ll not only be in to win your share of $5000 in prizes, you’ll receive weekly support material and monthly newsletters with specific advice and great deals to help you on your way.
We’ll help source out baby friendly fitness classes and discounted personal training, wherever you are.
You’ll also get two month’s free access to www.somebody.co.nz, an on-line weight loss tool that you use to create and control in the privacy of your own home. It includes access to a database with over 3000 foods and some fabulous recipes and dishes. Another fabulous feature is the inclusion of a calorie allowance for pregnant and breastfeeding women.
If you are in Christchurch then read below for local Seminars and Classes that we have detailed on line for you.
For all the details check out the entry form on our entering page.
If you’d like some re-assurance about how this competition can help you then just email two time entrant, mum and exercise expert, tarsh@balanceforlife.co.nz with any of your queries.
Seminars and Classes for New Mums in Christchurch
Seminars
“The Basics” – Cher Hunter
Sharron has lost over 70kg. Find out how she did it in this one hour fun seminar from her Personal Trainer, our sponsor and mum of three, Cher Hunter.
Cher’s company Somebody Weigh Better won the Fitness Life Award for Contribution to the Community and little wonder. It has helped 100′s of New Zealanders.
Just $10 per person. Minimum 10 people.
” Cher delivered heaps of great information….she was hugely entertaining…a great afternoon..thank you.”
To book in a seminar with Cher simply email info@catchfitness.co.nz
Baby Friendly Classes
All classes are taken by REPs registered exercise professionals.
We have six baby friendly classes all provided at a discount for entrants.
Classes in St Albans
Instructors: Tarsh Guy and Tracey Butler-Dempsey
Business: Balance for Life
Day and Time: Mondays 5.45pm, Tuesdays 1.45pm, Thursdays 6am
Price: Cost is $10 per class, $5 per class for Mums on the Move entrants.
Description: Circuit based classes both indoors and out. Baby friendly – toilet/kitchen available for their use (important for wee children)
Ph: 021 22 42 866 021 224 2866
Email: info@balanceforlife.co.nz
Classes in St Albans and City Central
Instructor: Robyn Perkins
Business: Fit and Perky
Day and Time: Wednesdays 9.30 am – 10.30am
Price: $10 per class and just $8 per class for Mums on the Move entrants.
Description: Outside aerobic and strengthening class. Baby friendly.
Ph: 0274 210 058
Email: robyn.perkins@xtra.co.nz
Classes Ferrymead
Instructor: Erin Taylor
Business: Runs a termed ‘Mumz & Bubz’ class at Quest in Ferrymead
Day and Time: Mondays at 10.30am.
Price: This is free for members or 6 sessions for $60 for non-members.
Testimonials
Rebecca (in the middle) just won the SomeBody Weigh Better, New Mums Award and says
“I do believe that without the 20 week challenge, my dream of losing my pregnancy weight would still be that….a dream.
For me the 20 week challenge has been life altering. I have always struggled with my self image but now I am on top of the world, looking and feeling the best I ever have…the 20 week challenge is something I will be recommending to everyone.”
Rebecca is trained by Robyn Perkins (far right and that’s Rebecca’s mum on the left)
