The Good, The Bad and The Inspirational
I went over to Greymouth (from Christchurch) for the night and meet up with an awesome lady called Debbie. We did half of the swim part each which I think was 1.96km in a 0.25metre Pool 78 times each. We Aqua jogged it and wonderful Support from her Mum,Dad,Sister,Sisters Daughter,and Debs Daughter and Son! .Awesome time away! and a big Thank you to Debbie for her help etc Kerrie is trained by Michelle Edwards
Just had an awesome day. One of my goals was to be able to walk up mountains faster and today we conquered Mt Richardson and I was first to the top !!! It tried raining, gale force winds and snowing to stop us but no such luck. Made it up in 2 hours 15 minutes and down in 2 hours 35 mins. Great way to spend a cold blustery winter’s day in Canterbury. Now off to the spa to relax. Alison is trained by Bronwyn Adams Hooper.
Man, what a difference 20kg and some fitness makes! Just dug over the vege patch to start getting ready for planting. Easy peasy and so quick when you aint stopping for breathers every five mins! Sue is trained by Sheta Swinerd
Just finished doing the Jo Lean Massey Vet Stairs challenge in good time I think, even though it started raining a little Wendy is trained by Roger Symes
Dear Cookie Time Cookies, please leave me alone, i’m sorry i wanted you to hang out with me this afternoon but now i’d like you to leave. . . damn chocolate, got me again! Marie is trained by Michaela Knusden.
PTs Talk You Up
Just wanting to say well done to everyone who have come this far and completely turned their lives around awesome stuff! this is such a great thing to be part of so positive! and loving every minute, I am realy enjoying training glenys Breeze she is an absolute legend who is very determined she continues to amaze me each week today she is buying some new running shoes- I strongly rec asic trabuco they a comfy and can also handle missions over goat pass:) Nike free are also a good option for classes and weights training in the gym.(it is good to keep your running shoes seperate from the gym) I hope the running article has inspired many of you keep up the great work.
The Classic Hits Crew
I think everyone is sick. I have had conjunctivitis and was not allowed to go to the gym. Now have had a cold since Friday but feeling a bit better now. Did 7km on the treadmill to see how I went. Not a bad effort.
Myself and Sue Henderson did the Vet Stair Challenge this morning. It was freezing at 7.30am this morning and after I defrosed the Ute and picked up Sue we headed out to Massey. I only managed to shave 14 seconds off from my first attempt but my chest was conjested and I started coughing badly and with the taste of blood in my mouth, that made me feel worse. Sue did really well, thanks for the company…..shortly after Jolene writes…Well it is official I have the FLU. I was trying to pretend that it was not happening but after yesterday it hit me hard. Just cleaned the house to the best of my ability. Now my bed is calling me, but not for long as I have to take kids to birthday parties later. Oh the joys. I just hope that this doesn’t last for long as still have so much to do like work and working out.